“The Fascial Freedom Method — Instructor Training at Legacy Member Discount
“Join by July 23rd to lock in $100 off, immediate access to the original course, and exclusive upgrades as a Legacy Member.”
✅ Immediate access to the original Instructor Training course
✅ Private Facebook group for support + community
✅ $100 off the regular price (only $397!)
✅ Exclusive Legacy Member access to the upgraded course
“This offer ends July 23rd—don’t miss your chance to save $100 and become a Legacy Member!” July 23rd—don’t miss your chance to save $100 and become a Legacy Member!”
Teach workshops that transform lives—starting with your own.
I’ve poured my heart into evolving the Your Fascial Freedom Method Instructor Training, because this work changed my life.
Learning how to feel and follow my own fascial system not only helped me heal—it opened the door to teaching, leading, and living with greater presence and purpose. That’s the transformation I want to share with you.
Right now, you can join as a Legacy Member and receive immediate access to the original course plus exclusive access to the fully upgraded version when it launches.
This special offer—$100 off the full course price—is only available through July 23rd.
Imagine what might unfold when you begin teaching this work.
Your clients deepen. Your impact grows. And your own connection to the healing journey expands in ways you never expected.
If you feel the call—let’s walk this path together.
Testimonial
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I had always dreamed of leading MFR self-care classes in my community, and Abigail’s "Your Fascial Health Self Care Workshop" modules were truly the answer to my prayers.
Her guidance is clear, inspiring, and heartfelt—she walks with you every step of the way with a beautiful, open spirit.
Because of her support, I felt confident and fully prepared to lead my very first sold-out 3-hour workshop this weekend!
I’m now excited to offer these workshops regularly—to empower my clients and deepen their healing journeys and to bring this powerful work to even more people in my community.
Thank you, Abigail, for making this dream possible!
Barbara Long
MFR of Central California
Help your clients move beyond technique into lasting transformation.
Fascial Freedom Method Workshop is more than a collection of self-care techniques.
It offers your clients a profound, embodied experience. One that invites them to feel their fascial system, listen to its messages, and respond from within.
They won’t just leave with tools, they’ll leave with a new relationship to their body.
"There’s nothing quite like witnessing someone drop into their body, access their inner wisdom, and begin to heal from the inside out."
All because you created the space for them.
That’s the kind of fulfillment this workshop brings, again and again.
And, as your clients grow and shift, so do you.
Teaching this material reawakens the joy, purpose, and connection that led you to healing work in the first place. It’s a powerful reminder that healing isn’t something we do, it’s something we share.
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Meet the Developer
Hi, I’m Abigail Southgate, Expert level, Myofascial Release Therapist and passionate educator. After 15 years in private practice, I felt deeply inspired by two things: clients yearning to understand and engage in their own healing, and wellness professionals seeking new, expansive ways to share their gifts.
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That’s what led me to develop
"Fascial Freedom Method" and this Instructor Training Course. This is not just a teaching framework—it’s an invitation to presence, transformation, and embodied wisdom.
This offering was born from my own healing journey, shaped by years of practice, and guided by a deep love for the fascia as a sacred system of connection. I’m honored to share it with you.
What’s Inside the Fascial Freedom Method Instructor Training Course
Six Core Modules to Guide You from Idea to Impact.
Each module walks you through how to plan, prepare, and present your own self-care workshop.
~6 ready-to-teach lesson plans based on proven structure and flow. Each lesson is accompanied with a video demonstrating the positions and props.
Support + Bonuses to Help You Launch with Ease
~Marketing email templates (includes a sequence to promote your workshop and one to support enrolled students)
~Access to a private Facebook group for instructors
~Live Zoom Q&A and Office Hours with Abigail
~Option to apply the course toward Continuing Education credits (check with your state licensing board)
Feeling the Limits of the 1:1 Model? You’re Not Alone.
Many wellness professionals find themselves feeling
~Burned out from the constant demand of one-on-one sessions. Offer these workshops and create a predictable second stream of income. Abigail averages $1800 per workshop
~Isolated, with no clear path to share what you've learned beyond the treatment room. Grow beyond your treatment when you step into the instructor position and are offering workshops to groups of students.
~Longing to offer more—something lasting, something that empowers clients to heal themselves. Become a leader in your community by sharing the incredible power of Fascial Self-Care workshops.
~Aware of your body’s limits but unsure how to pivot without losing income or impact. Discover the ease and space your body will experience as you begin to guide rather than treat.
Fascial Freedom Method -
Instructor Training offers a new path.
This course helps you shift from only giving treatments to guiding transformation. All the while generating a second stream of income. Consider that attendance is $150 and you have 14 in the workshop = $2100
~You’ll learn how to lead experiential workshops that teach clients how to care for their own fascial systems—reducing dependency, deepening results, and opening space in your schedule and spirit.~
With this training, you’re not just learning a new skill. You’re creating a sustainable, aligned way to serve that reflects the depth of what you already carry.
The Value is Set For Your Success
6 Core Modules ($497 value)
6 Ready-to-Teach Lesson Plans ($297 value)
Marketing Email Templates ($197 value)
Private Facebook Group Access ($97 value)
Live Q&A Sessions ($197 value)
Total Value: $1,285
Your Investment: $497
For a limited time I am adding $100 discount
Your Investment Today $397
Testimonials
Anna Martinez
Abigail Southgate, I used so many of your suggestions for body/props positioning in my first workshop yesterday, thank you! I’ve been slow going after first purchasing your offering but it was so worth the price. I can’t wait to more of these! Thank you for building this and sharing it!
Angie deBorja
Abigail is so dedicated to helping you get results. I purchased her Myofascial Health Instructor class and it has been such a blessing to have her guidance and tools so that I can launch my classes successfully. If you're wondering how to provide value to your community and clientele at scale, definitely look at investing in her training!
Terra McDonnald
Abigail has deep knowledge and understanding of body mechanics and fascia. Coupled with her ability to teach and share this with others in her Your Fascial Health Self-Care Workshops (love the format) and private sessions, this makes her a wonderful resource. I have experienced both with her, and my body feels so much more fluid and aligned. As a fellow practitioner, I recommend Abigail and her Online Course wholeheartedly.
FAQs
Do I need to be a Myofascial Release therapist to take this course?
Not at all. This course is designed for any wellness professional who understands the value of the fascial system and wants to empower clients with embodied self-care. If you’re trained in bodywork, somatic, yoga, or other healing arts, you’ll find this a powerful addition to your work.
Myofascial Release is a hands-on therapy that involves gentle pressure to relieve pain and restore motion.
Can I customize the workshops I teach?
Absolutely. You’ll receive fully developed lesson plans, but you’re also encouraged to make them your own. The foundation is solid—what you bring to it adds richness and authenticity for your clients.
This therapy is beneficial for individuals experiencing chronic pain, reduced range of motion, and those seeking to enhance overall wellness.
Will I receive continuing education credits?
Many students are able to apply these hours toward CE credits through their state or national boards. A course completion certificate is provided, and you’ll just need to check with your licensing board to confirm.
How long will it take me to complete the course?
The course is self-paced and designed to be digestible. With six focused modules and ready-to-teach lesson plans, most students can complete it in 2–3 weeks if they stay consistent. But you have lifetime access, so you can return to it anytime.
Myofascial Release should not be painful. It is a gentle therapy aiming to relieve pain and tension, not add to it. However, some mild discomfort might be experienced when tight areas are treated.
Do I need to be tech-savvy to teach these workshops?
Nope. The materials are designed to be used in person or online with ease. Whether you’re comfortable with Zoom or prefer leading small groups in your studio, you’ll have what you need to feel confident.
The number of sessions varies by individual; some may see improvements immediately, while others may require more frequent visits over time.
What kind of support will I receive during the course?
You’ll be invited to join a private Facebook group with other instructors for support, inspiration, and community. You’ll also have access to me directly for questions as you move through the material and begin teaching.