Teach Workshops That Transform Lives

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Create a Business That Supports Yours

Become a Fascial Freedom Method Instructor

Step into the role of instructor, guide lasting transformation, and build a sustainable second income.

“Start with our free Workshop Playbook Checklist designed to help you create transformational experiences from day one.”

What Others Are Saying

️️️️️Barbara Long

MFR of Central California

I had always dreamed of leading MFR self-care classes in my community, and Abigail’s "Your Fascial Health Self Care Workshop" modules were truly the answer to my prayers.

Her guidance is clear, inspiring, and heartfelt—she walks with you every step of the way with a beautiful, open spirit.

Because of her support, I felt confident and fully prepared to lead my very first sold-out 3-hour workshop this weekend!

I’m now excited to offer these workshops regularly—to empower my clients and deepen their healing journeys and to bring this powerful work to even more people in my community.

Thank you, Abigail, for making this dream possible!

mountain near body of water during daytime


Help your clients move beyond technique into lasting transformation.

Fascial Freedom Method Workshops are more than a collection of self-care techniques.

These offer your clients a profound, embodied experience. One that invites them to feel their fascial system, listen to its messages, and respond from within.

They won’t just leave with tools, they’ll leave with a new relationship to their body.

"There’s nothing quite like witnessing someone drop into their body, access their inner wisdom, and begin to heal from the inside out."

All because you created the space for them.

That’s the kind of fulfillment this workshop brings, again and again.

And, as your clients grow and shift, so do you.

Teaching this material reawakens the joy, purpose, and connection that led you to healing work in the first place. It’s a powerful reminder that healing isn’t something we do, it’s something we share.

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mountain near body of water during daytime
a branch of a tree with pink flowers
a branch of a tree with pink flowers

Meet the Developer

Hi, I’m Abigail Southgate, Expert level, Myofascial Release Therapist and passionate educator. After 15 years in private practice, I felt deeply inspired by two things: clients yearning to understand and engage in their own healing, and wellness professionals seeking new, expansive ways to share their gifts.

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That’s what led me to develop

"Fascial Freedom Method" and this Instructor Training Course. This is not just a teaching framework—it’s an invitation to presence, transformation, and embodied wisdom.

This offering was born from my own healing journey, shaped by years of practice, and guided by a deep love for the fascia as a sacred system of connection. I’m honored to share it with you.

silhouette of bird flying over the lake during sunset

What’s Inside the Fascial Freedom Method Instructor Training Course

What’s Inside the Training:

6 Core Modules to guide you from idea to impact ($497 value)

6 Ready-to-Teach Lesson Plans with video demonstrations ($297 value)

Marketing Email Templates to promote your workshops with ease ($197 value)

Private Facebook Group Access for ongoing support ($97 value)

Live Q&A Sessions with Abigail to answer all your questions ($197 value)

Total Value $1,285 - Discounted $588 -

Your Price $697

New Edition Special Price $497

silhouette of bird flying over the lake during sunset
pink lotus flowers on pond
pink lotus flowers on pond

Feeling the Limits of the 1:1 Model? You’re Not Alone.

Many wellness professionals find themselves feeling

Feeling Stuck in the 1:1 Model?
You’re not alone. Many wellness professionals feel:

Burned out from the constant demand of one-on-one sessions.

Isolated with no clear path to expand beyond the treatment room.

Longing for more—to empower clients and create lasting impact.

Trapped by physical limits with no clear way to pivot without losing income.

The Fascial Freedom Method Instructor Training offers a new path.

The Value is Set For Your Success

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New Edition Special

For a limited time $697 discounted to $497

a view of the front end of a boat in the water

Teach workshops that transform lives—starting with your own.


I’ve poured my heart into evolving the Your Fascial Freedom Method Instructor Training because this work didn’t just change my life—it gave me a whole new way to live, lead, and heal.

Learning to feel and follow my own fascial system not only helped me heal—it opened the door to teaching, leading, and living with greater presence and purpose. That’s the transformation I want to share with you.

Imagine what’s possible when you begin teaching this work:

Your clients deepen their healing.

Your impact grows beyond the treatment room.

And your own connection to the healing journey expands in ways you never expected.

If you feel the call, let’s walk this path together.

Testimonials

Anna Martinez


Abigail Southgate, I used so many of your suggestions for body/props positioning in my first workshop yesterday, thank you! I’ve been slow going after first purchasing your offering but it was so worth the price. I can’t wait to more of these! Thank you for building this and sharing it!

Angie deBorja


Abigail is so dedicated to helping you get results. I purchased her Myofascial Health Instructor class and it has been such a blessing to have her guidance and tools so that I can launch my classes successfully. If you're wondering how to provide value to your community and clientele at scale, definitely look at investing in her training!

Terra McDonnald


Abigail has deep knowledge and understanding of body mechanics and fascia. Coupled with her ability to teach and share this with others in her Your Fascial Health Self-Care Workshops (love the format) and private sessions, this makes her a wonderful resource. I have experienced both with her, and my body feels so much more fluid and aligned. As a fellow practitioner, I recommend Abigail and her Online Course wholeheartedly.

FAQs

Do I need to be a Myofascial Release therapist to take this course?

Not at all. This course is designed for any wellness professional who understands the value of the fascial system and wants to empower clients with embodied self-care. If you’re trained in bodywork, somatic, yoga, or other healing arts, you’ll find this a powerful addition to your work.

Myofascial Release is a hands-on therapy that involves gentle pressure to relieve pain and restore motion.

Can I customize the workshops I teach?

Absolutely. You’ll receive fully developed lesson plans, but you’re also encouraged to make them your own. The foundation is solid—what you bring to it adds richness and authenticity for your clients.

This therapy is beneficial for individuals experiencing chronic pain, reduced range of motion, and those seeking to enhance overall wellness.

Will I receive continuing education credits?

Many students are able to apply these hours toward CE credits through their state or national boards. A course completion certificate is provided, and you’ll just need to check with your licensing board to confirm.

How long will it take me to complete the course?

The course is self-paced and designed to be digestible. With six focused modules and ready-to-teach lesson plans, most students can complete it in 2–3 weeks if they stay consistent. But you have lifetime access, so you can return to it anytime.

Myofascial Release should not be painful. It is a gentle therapy aiming to relieve pain and tension, not add to it. However, some mild discomfort might be experienced when tight areas are treated.

Do I need to be tech-savvy to teach these workshops?

Nope. The materials are designed to be used in person or online with ease. Whether you’re comfortable with Zoom or prefer leading small groups in your studio, you’ll have what you need to feel confident.

The number of sessions varies by individual; some may see improvements immediately, while others may require more frequent visits over time.

What kind of support will I receive during the course?

You’ll be invited to join a private Facebook group with other instructors for support, inspiration, and community. You’ll also have access to me directly for questions as you move through the material and begin teaching.